Mountain Moon Yoga is Grand County’s only yoga and Pilates studio. The studio provides a peaceful Rocky Mountain experience allowing you time to pause from the chaos of everyday life to find your breath at 9000 ft. Started in 2002; we offer yoga, Pilates, dance and fitness classes and workshops; private sessions for individuals or groups of any size; classes at your place of business; and international retreats.
Our community of similar spirits has flourished and we offer many opportunities to change your life through personal growth and development. Every body is welcome no matter your size or shape. There are classes for all levels, including beginners. Teachers are very knowledgeable, friendly and helpful. Our classes are small and intimate. All props are available for use. We also have retail yoga and fitness clothing, props, accessories and Young Living Essential Oils.
There is an incredible pool of scientific data proving the health benefits of yoga. These include:
• building strength
• developing flexibility, focus, concentration
• reducing stress
• restoring energy
• rehabilitating injuries
Among practitioners, however, the real secret is that yoga is a way to self discovery, helping you create balance and peace in your life. Yoga can be practiced any where, at any time, by any body.
Looking for a class or retreat that is not on the schedule? Let us know - we are always open to new offerings.
Visit our beautiful, green-renovated studio located in downtown Winter Park, on the southwest corner of US Highway 40 and Vasquez Road, in the upstairs courtyard at Winter Park Station.
Namaste!
| Rise and Shine with Mountain Moon Yoga and Grand County TV18 | ||||
| Margaret | Ashley | Darcy | Linda | Bill |
