The studio is located in downtown Winter Park on Vasquez Road and Highway 40
in the upstairs courtyard at Winter Park Station. Park in the upper lot and look for the green Yoga sign.
Winter Park Class Schedule
(schedule subject to change)
| MONDAY |
| 7:45-8:45 am All levels Hatha Yoga with Margaret |
| 9:00-10:15 am Beg/All levels Mountain Moon Monday Yoga with Margaret Donation Yoga-minimum $1 all proceeds to Heart of the Mountains Hospice. |
| 12:15-1:00 pm All levels Body Sculpt with Michele |
| 5:45-6:45 pm All levels Mat Pilates with Michele (No Class Labor Day 9/6) |
| 7:00-8:15 pm Intermediate Anusara Yoga with Bill (starts 10/4) |
| TUESDAY |
| 7:45-8:45 am Intermediate Vinyasa Flow Yoga with Margaret |
| 5:45-7:00 pm All levels Vinyasa Flow Yoga with Linda |
| WEDNESDAY |
| 7:45-8:45 am All levels Kundalini Yoga with Ashley |
| 4:30-5:30 pm All levels Yoga Mix with Holly |
| 5:45-7:00 pm All levels Vinyasa Flow Yoga with Ashley |
| THURSDAY |
| 7:45-8:45 am All levels Vinyasa Flow Yoga with Darcy |
| 9:00-10:00 am All Levels Hot Power Flow Yoga with Ashley |
| 12:15-1:00 pm All levels Yoga Mix with Rachel |
| 5:45-7:00 pm All levels Hatha Yoga with Margaret |
| FRIDAY |
| 7:00-8:40 am Intermediate Power Yoga with Margaret |
| 9:00-10:15 am Beg/All levels De-stress & Renew Yoga with Margaret |
| 12:15-1:00 pm All levels Yogalates with Michele |
| 5:45-7:00 pm All levels Kundalini Yoga with Ashley |
| SATURDAY |
| 7:30-8:20 am All levels Mat Pilates with Michele Donation Pilates-minimum $1 all proceeds to Heart of the Mountains Hospice. |
| 8:30-9:45 am All levels Yoga Mix with Staff |
| SUNDAY |
| 8:30-9:45 am All levels Power and Peace Yoga with Ashley |
| 5:00-6:00 pm All levels Hot Power Flow Yoga with Rachel |
| 6:30-7:30 pm All levels Hot Yoga with Rachel |
Single class $12 Passes valid for 4 months
Unlimited classes for one week $20 NEW! Fall/winter dance program offered by Kris Sornson at Mountain Moon Yoga. Hot Sulphur Springs – (2 classes), Hatha Yoga, all levels, Wednesday 5:45-6:55 pm, Grand Lake - Hatha Yoga, Thursday 8:30-9:45 am, Grand Lake Fire Station. ADDITIONAL SERVICES Private Sessions Available: Yoga (Margaret Strom, E-RYT, 726-5786): Yoga Therapy, injury prevention and recovery, deepening your home practice, prenatal. SPECIAL EVENTS
Introduction to Anusara Yoga with Bill Thai Yoga Massage with Ashley Jivamukti Yoga Weekends with Jamie Save the dates and join Jamie as she shares the joy of Jivamukti Yoga. More details to follow.
5 class pass $50
10 class pass $90
Unlimited classes for one month $75
ADDITIONAL CLASSES
(Call 970-726-5786 for details)
For Class Offerings Click Here To Register Click Here
Kremmling - Hatha Yoga, Monday 5:30-6:45 pm, Trinity Episcopal Church.
Vinyasa Flow Yoga, Intermediate, Wednesday, 7:00-8:15 pm, at Town Hall.
Power Pilates (Kamie Filiatrault, LMP, 531-8699): Pilates apparatus sessions to strengthen your core for efficiency and health in the rest of your life.
Mat Pilates (Michele Murray Hedlund, 531-0585): Private, group, on-site mat instruction.
Create your own class time - with a group of 5 or more.
Great for coworkers, friends or family.
(To register call 970-726-5786 or email info@mtmoonyoga.com)
September 13, 7-9 pm, $10
Anusara means "flowing with Grace," "going with the flow," "following your heart." Founded and created by John Friend, Anusara is a heart-oriented, inspiring and powerful hatha yoga system that unifies a philosophy of intrinsic Goodness and Universal Principles of Alignment.
Bill Dorigan, J.D., M.A., is a Certified Anusara Yoga teacher. He started practicing yoga after being involved in various sports - football, karate, marathons and triathlons. He has studied several other styles of yoga including - Iyengar, Bikram, CorePower (certified in 2001). Bill has over 2,000 hours of Anusara training, yoga therapy training, and philosophy. From this unique blend of experiences he offers a class recognizing each student's unique magic and abilities and motivating the student to reach even deeper levels of personal transformation.
Saturday, September 25, 5-7 pm,
$25 or $20 by Sept. 11, min 6, preregister.
In this workshop you will spend half the time relaxing and receiving this amazing bodywork, and the other half learning how to give a simple Thai Massage (fully clothed). Bring a partner or pair up in class. All levels.
October 22-24, Celebrate the Moon
November 26-28, Gratitude
Jaimie Epstein’s yoga journey began nearly two decades ago and zigged and zagged while she pursued a career in journalism and a passion for bike racing. But as her practice deepened, she felt compelled to pass on to others the joy and compassion that is the essence of yoga by becoming a teacher. A 300-hour Certified Jivamukti Yoga Teacher, Jaimie is about to complete her apprenticeship for 800-hour certification. Jaimie loves loves loves the challenge of the Jivamukti method – creating a multi-dimensional experience to expand consciousness. Her vinyasa-style classes incorporate the five tenets of Jivamukti – ahimsa, bhakti, meditation, nada yoga, and scripture – but don’t worry, they also generate plenty of sweat as well! Jaimie, who lives and teaches in Boulder, is thrilled to have the opportunity to share Jivamukti with all the divine beings in Winter Park.